Hi, I’m Eleanor
Eleanor first attended a yoga class in 1999 while at university in America. Since then she has explored many different styles of yoga as she moved around before settling back in the UK.
During a difficult time trying to start a family Eleanor struggled to find yoga classes that could support her emotionally and physically during fertility treatments. It was this lack of offerings that inspired her to finally bite the bullet and become a yoga teacher.
Eleanor completed her 300hr teacher training in 2020 and then a further 50hr Restorative yoga training with Judith Hanson-Lasater in 2021. Discovering restorative yoga and the practice of stillness and rest has been transformative for Eleanor’s mental health and well-being; and it is from this experience she is compelled to share the joy of yoga.
Eleanor’s classes offer a safe space to escape the stresses and challenges of daily life. She creates calming sequences with time for you to check in and explore your inner state, with a good dose of humour too.
Eleanor offers many styles of yoga and restful practices. She has a keen interest in helping students learn to rest well. Classes that she offers are Yin, Flow to Yin, Restorative, Fertility and Menopause yoga.
Trainings
2023
*30 hr Meno Yoga training with Sally Parkes
*8 hr CPD advanced teaching skills: Sequencing with Pip Taverner
2022
*5 hr Yin Yoga training with Anjali Yoga Academy
2021
*50 hr Relax and Renew: Level 1 Restorative Yoga
2015
*60 hr Foundations of Yoga - British Wheel of Yoga
2020
*300 hr Teacher Training Yoga at Feel Hot Yoga - Yoga Alliance
*8 hr CPD Fertility Yoga with Yogamamas London
Mindful Art
As well as Yoga, Fine Art has been Eleanor’s first love for much of her life.. Her background in fine art and education feed into her creative, but organised, approach to teaching yoga.
Eleanor offers mindful art classes, which compliment her restful yoga style.
Contact her for information about group or private classes.
