I am passionate about creating time and space to get quiet, to rest and to reconnect with your unique creativity.
Through my regular yoga classes, mindful art workshops and retreat days I blend my two passions, yoga and art, to help students find ways to give themselves permission to be human beings, not human doings.
‘Quiet the mind, and the soul will speak
Workshops
A Day of Yoga, Art & Rest
Join Eleanor and Katrina for a nourishing day of creativity, mindfulness, movement and rest. Recharge your energy and spend the day surrounded by beautiful nature, good people and yummy food.
Sunday 29th September 2024 * 10:30am - 4:30pm * Bellows Mill, Eaton Bray
Weekly Classes
Thursday Morning
9.15 - 10.15am
BAYoga, Berkhamsted, HP4
Flow to Yin
Wednesday Evening
6 - 7pm
BAYoga, Berkhamsted, HP4